Evaluate yourself in the light of your qualities. Find your skills, engage, become better at it. Use it to serve. What are you good at? What do you love? How can you make a living out of it? What does the world need? Through this, you will find your reason for being. Which is the most powerful tool to maintain a healthy balance between body, mind and community.

Ikigai, a Japanese term with no direct English translation, embodies this idea of happiness in living. Composed of two words: iki, which means life and gai, which describes value or worth, ikigai is about feeling your work makes a difference in people’s lives, it’s about living your passion. We train people to find their fullest potential.